THE BEAUTY FLOW METHOD
It's time to look vibrant, feel healthier, and build the body you want to age well in.
The process of feeling like the main character in your own life? It happens through total alignment of your mind, body + beauty.
The Beauty FLOW Method is a 1:1 beauty + wellness coaching program designed to help overburdened women incorporate mindful beauty practices into their lives. When put into practice, this unique approach holistically slows down the signs of aging, guiding you to feel healthier + happier in your skin.
In 12 weeks, you’ll gain the tools, frameworks + wisdom to support you, focused on:
MINDSET + SELF-CONNECTION
NUTRITION + LIFESTYLE
CONSCIOUS BEAUTY
+ SELF-CARE RITUALS
Along the way, you’ll have access to 1:1 support + a private community who gets it. And when you integrate this holistic approach, you’ll learn to live your life in alignment + flow in age-defying ways.
I felt stuck in my body, struggling to find the energy and motivation to show up in my life in the way I wanted to, even though I knew I was capable of so much more. But now, I feel more capable than ever, able to show up for myself with grace in all the ebbs and flows of life and commit to routines and rituals that nourish my body inside and out.
- Emily H.
Hi, I'm Sandy,
I'm Sandy Thinnes, the founder of Beauty Flow and clean beauty makeup artist with 20 years of experience. The Beauty FLOW Method brings together years of tried-and-true teachings, backed by neuroscience, mindfulness, and nutrition. I'm passionate about helping women discover their beauty inside and out through this transformative program.
SO LET ME ASK YOU, DOES THIS SOUND FAMILIAR?
You’re a modern woman: powerful, radiant, driven. But you lack the capacity or time to care for yourself, maintain health routines, and keep up with beauty solutions—leaving you overwhelmed. You so want to be your ideal self; you just need an expert to support you with an attainable framework, personalized direction, community, and clarity.
Watching yourself age makes you feel insecure. You desperately want to slow it down or change what you see in the mirror. The classic cosmetic treatments aren’t making you feel better. In fact, you’re tired of them. You’re ready to address your inner world instead.
You fixate on your "flaws," leaving you in an unnecessary, endless battle with yourself. Your thoughts leave you with appearance-based anxiety, and you just want to hide. You crave a mindset shift so you can finally release yourself from these battles and feel free.
The way you experience stress and self-doubt are affecting the way your body functions. In fact, it’s causing you to feel limited, physically and emotionally. You are ready to strengthen your sacred self-connection and regulate your nervous system, so you can consistently experience life in a calm state.
It feels like it’s getting harder to maintain your body and beauty as you age. This worries you. You’ve reached the point where the pain of staying the same is starting to outweigh the pain of change. This means it’s time for action.
Healthy beauty requires intention - but it doesn’t have to be hard. Instead, there’s a loving, kind, and even joyful way to become your best you.
INSTEAD OF ALL THOSE FAMILIAR SCENARIOS, IMAGINE THIS:
You have the tools to optimize your longevity by adopting truly attainable habits (no 15-step morning routines or impossible self-expectations here) that leave you radiant and support you in aging vibrantly.
You understand how to build the body you desire, while at the same time, you’re cultivating a stronger relationship with yourself.
You physically look + feel younger than your age. Insecurities, squashed. When you consistently feel like the best version of yourself, your body reflects this to the world.
You’ve strengthened your mental fitness. This allowed you to finally break free from those past beliefs that left you feeling limited and small.
You've gained clarity on how to support your body with the right-for-you foods, lifestyle habits, and beauty products, so you can age with vitality while avoiding burnout.
You finally spend less time “worrying” about yourself. That time is now used on being more present with the people and things that matter in life.
You’ve learned how spirit & science intersect and understand how to use it to your benefit. More insights you simply cannot unlearn.
